Enhance your wellness with our SALA Active Program, held every Monday, Tuesday, Thursday, Friday, Saturday and Sunday.
MONDAY & THURSDAY
Activity: Muay Thai Class – Strength & Balance
Time: 9.00 am – 10.00 am
Location: Boxing Ring (Reception)
TUESDAY & FRIDAY
Activity: Yoga – Morning Grounding
Time: 7.30 am – 8.30 am
Location: Yoga Pavilion
THURSDAY
Activity: Thai Warm Compress Ritual – Relax & Restore
Time: 10.00 am – 11.00 am
Location: SALA Spa Elements Room
SATURDAY
Activity: Flower Mindfulness – Calm & Clarity
Time: 10.00 am – 11.00 am
Location: SALA Spa Elements Room
SUNDAY
Activity: Thai Herbal Inhaler Workshop – Breathe & Renew
Time: 10.00 am – 11.00 am
Location: Spa Elements Room
For more information, contact us at +66 77 245 888 or email spamgr@salachoengmon.com
Terms & Conditions
• 1-day advance reservation is required.
• Our yoga classes are exclusively available for in-house hotel guests.
• Please arrive at least 15 minutes prior to the start of the class to ensure a smooth check-in process and allow time for preparation.
• The schedule is subject to change based on weather conditions.
