Yoga is a physical, mental, and spiritual discipline originating in India. The goal of yoga is the attainment of spiritual insights and tranquillity. It also blends in meditation aspects from the Hindu concept of divinity or Brahman. The word yoga means “to join or yoke together,” and it brings the body and mind together into one harmonious experience — one that you can thoroughly enjoy at our Samui beach resort on Choengmon Beach.